Courgette penne with fresh mint & feta

Courgette penne with feta & mint
Courgette penne with feta & mint

So, unless you’ve been living under a rock this past week (in which case, you would probably be dead), you may have noticed it’s been snowing a bit. Okay, so it’s been snowing a lot, but I still don’t think it warranted the levels of hysteria that perhaps the apocalypse would have caused. Yes, I’m aware the ‘Beast from the East’ has been wafting Baltic conditions over our little island, but can we all just put on a jumper and shut up about it? Also, if I see one more Instagram of someone’s snowy back garden, I’m going to throw my phone on the floor and stamp on it.
Anyway, now that the snow has melted, we can all get on with our lives. For me, that was walking to work this morning and passing a handmade sign that read ‘please stop shitting outside our home’… Normality has officially been resumed.
Anyhoo, I love this pasta dish, it’s actually one of the first recipes I ever blogged about, but over the years it has evolved and simplified, so I thought I’d share the updated recipe with you. It’s super-easy, cheap, and takes no time at all. Bon appetit.

Courgette penne with feta & mint
Serves 2 / Hands on time 25 mins / Total time 25 mins / V
1 tsp olive oil
2 garlic cloves, finely chopped
2 courgettes, soft middles removed and grated
Pinch of chilli flakes (optional)
Handful of fresh mint
2 handfuls of black olives
100g vegetarian feta
150g wholemeal penne
Drizzle Pomora extra virgin olive oil to serve

1. Start by boiling a kettle of water and weighing out your pasta. Pop the pasta into a saucepan and season well with salt (don’t cook your pasta just yet).
2. Chop the courgettes into three large chunks and grate the sides until you reach the soft core – the middle of the courgettes is too wet to use so only use the outer layer and discard the middle. Peel and finely chop the garlic and add to a large cooking pot over a medium heat. Cook the garlic for a couple of minutes before adding the courgette. Stir well, up the heat, add a pinch of chilli flakes and season well with salt and pepper. Continue to cook stirring occasionally.
3. Add the boiled water from the kettle to the pasta and cook according to packet instructions. Now is a good time to roughly chop the mint leaves, black olives and crumble the feta, put to one side.
4. Once the pasta is cooked, drain well and add straight into the courgette mixture. Give it a good stir until combined. Incorporate the black olives and fresh mint. Divide into bowls and top with the crumbled feta and a drizzle of extra virgin olive oil. Lovely jubbly.

Courgette penne with feta & mint
Courgette penne with feta & mint

If you’ve had a go at making any of my recipes, I’d love to hear from you. Follow me now @corrieheale and tag your recipe pictures using #corriesrabbitfood.

V– Vegetarian

2 thoughts on “Courgette penne with fresh mint & feta

  1. Looks interesting Corrie, particularly as I’ve recently developed a particular interest in dishes with courgettes. I know I’d love it; not sure about Petronela (because of the mint) so if I make it for one of our ‘veggie days’ soon I’ll have to have a backup. I’ll let you know.
    By the way, is the lack of a ‘like’ button, as far as I can see, deliberate? I like to put a ‘like’ on posts I comment on so a link to them appears on my blog.

    Liked by 1 person

    1. Hi Grumpytyke, nice to hear from you 🙂
      Yes do give it a go, it’s very simple which is why I make it so often. Let me know what you think.
      And no the lack of a ‘like’ button is not deliberate, never even considered it. But I will now you have mentioned it.
      As always, thanks for the feedback, it’s much appreciated 🙂


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