Butternut squash & goats cheese nut roast

Butternut squash nut roast
Butternut squash & goats cheese nut roast
Butternut squash & goats cheese nut roast

It is no secret that I hate nut roast. I hate it for the same reason I hate stuffed peppers, mushroom stroganoff and risotto – because they’re the dishes that were stuffed down my throat as a child in the late ’80s.
But times have changed, and so have these dishes (or so I hear) and therefore, so must I – although actually, I’m pretty sure stuffed peppers are still pretty awful.
Anyway, nowadays, ‘I’ll have the risotto,’ is a phrase being uttered across the country, and not just out of necessity but choice! By choice, I tells you! And the same can be said for my ultimate nemesis – the nut roast, AKA – dry, flavourless, nutty gravel.
Want a way to ruin a lovely plate of roast vegetables? Simply add a big, ugly door-stopper-sized slice of nut roast. Horrible. Or so I thought.
Recently, I took a chance and ordered the nut roast at our local pub and it was (dare I say it) rather tasty. Like a rare and exotic specimen, I expertly dissected it with a fork as Jamie and his friends tried to ignore my terrible table manners – I practically face-planted into my plate in order to give it a good old sniff. In the end, I couldn’t figure out what was in it (and I was being being incredibly rude) so I just scoffed it.
So, with that in mind, and not having a clue what was in it, I decided to try and make it – not at all challenging. What I came up with in the end was this butternut squash, goat’s cheese and chestnut concoction. It’s nothing like the one I had at the Brave Sir Robin, but wrapped in cabbage leaves it’s lovely and moist and scarcely resembles the nut roast that used to end up on our Christmas table in the ’80s.

Butternut squash & goats cheese nut roast
Serves 6 / Hands on time 45mins / Total 1hr 45 mins / V * 
You’ll need: Food processor, hand blender, 2lb (21cm x 11cm) loaf tin, ice cubes and kitchen roll.
7 savoy cabbage leaves
50g unsalted butter
1 medium onion, finely chopped
100g parsnip (1 medium) cubed
150g butternut squash, peeled and cubed
150g chestnut mushrooms, finely chopped
100g cooked chestnuts, roughly chopped (I used Merchant Gourmet)
75g cashews,
50g walnuts
100g brown breadcrumbs
100g vegetarian goats cheese*, roughly cubed
2 Sprig rosemary, leaves removed and finely chopped
1 tsp salt


*FREEZING: The filling is suitable for home freezing. Avoid step 3 entirely and stop before the goats cheese is added (step 7). Cool the mixture fully before spooning into a plastic bag or airtight Tupperware. Freeze for up to 3 months.
Defrost fully before stirring in the cheese. Start at step 3 before jumping to step 8 of the recipe to finish.


*Don’t like vegetarian goats cheese? No matter. Stilton makes a great substitute but if you’re more of a cheddar lover, grate in your choice of hard cheese – the stronger the better though so opt for mature varieties.


Method
1. In a large heavy bottomed pot or large saucepan, sweat the onions in 50g of unsalted butter and ½ tsp of salt, on a medium heat with the lid on. Put a filled kettle on to boil and start preparing and chopping the butternut squash and parsnip.
2. Add the butternut squash and the parsnip to the softening onions, give it a stir and replace the lid. Turn the heat down from medium to a low heat and stir occasionally.
3. Line a loaf tin with foil and grease the foil with butter and put to one side. Pour the boiling water from the kettle into another large saucepan and and bring to the boil. Fill a large bowl with cold water and ice cubes and put to one side. Remove 7 cabbage leaves from the savoy cabbage and drop them carefully into the boiling water and cook for 2 mins. Once cooked, remove with a slotted spoon and place straight into the ice cold water bath. Put to one side.
4. Using a food processor, now is a good time to make the breadcrumbs by simply wizzing a couple of torn slices of brown bread in a blender. Put to one side. Preheat an oven to 180°C/160°C fan/ 350°F/gas mark 4
5. Uncover the butternut squash and onion mixture and using a hand blender, blitz half the mixture straight in the pot. Give it a good mix and add the chopped mushrooms before stirring again and covering with the lid once more.
6. In a large dry frying pan over a high heat. Once hot, toast the cashews and the walnuts together for a few minutes moving constantly in the pan to avoid burning (you want them to get a bit of colour but not too much). Turn out onto a chopping board and using a large knife, roughly chop them along with the cooked chestnuts.
7. Take the butternut squash and mushroom mixture off the heat and add the breadcrumbs and the chopped nuts. (If you plan on freezing the mixture, cool and do so now before adding the cheese. Please see full freezing tip above).
Add the roughly chopped gooey goats cheese along with a ½ tsp of salt, a good crack of black pepper and the chopped rosemary. Give it all a good stir and put to one side.
8. remove the cabbage leaves from the water bath and blot each leaf with kitchen roll or a clean tea-towel to dry it off a bit. Line the tin with overlapping cabbage leaves, leaving any excess hanging over the sides (you will want a fair amount of cabbage leaves hanging over the sides in order to fold in on themselves to seal the roast. See images below for reference). Spoon in the mixture and pressing it down well with the back of a spoon. Fold the overhanging cabbage leaves back over the top and use any spare cabbage leaves to fill any holes. Cover with foil and bake in the oven 40 mins. After 40 mins, remove the foil and continue to cook uncovered for a further 15 mins.
9. Once cooked take out of the oven and put a chopping board over the top of the tin. Holding the tin with oven gloves, turn the plate over and turn the nut roast out. Peel off any foil and cut into generous slices and serve as part of a roast dinner.

Butternut squash & goats cheese nut roast
Butternut squash & goats cheese nut roast

If you’ve had a go at making any of my recipes, I’d love to hear from you. Follow me now @corrieheale and tag your recipe pictures using #corriesrabbitfood.


– Vegetarian



Butternut squash & sage soup

Butternut squash & sage soup
Butternut squash & sage soup
Butternut squash & sage soup

What the hell has happened to my skin? Over the past couple of weeks, my face has gone from practically blemish free to teenage pizza-face. I’m 34 years old, how is this happening? I just assumed adult acne was something made up by people who wanted to blame their bad skin on hormones and not on their diet of Mars bars and oven chips. But alas, I was wrong. My skin has turned on me and I am trying everything in my power to get it back on side. You name it, I’ve smeared it on my face – creams, scrubs, cleansers, serums, lotions, potions, even prayers – but nothing is working. If anything, I’ve angered it.
So, what’s the cause of my hormonal hell? Apparently, everything. From chemicals found in plastics to processed foods; from a bad night’s sleep to a stressful day at work; from pesticides found on our fruit and veg to the milk in our cup of tea. All of these factors like to fuck with our hormones – I was really hoping I could just buy a bottle of Clearasil and be done with it.
Instead, for the past few days, I’ve made a conscious effort to get eight hours sleep a night, do ten minutes of mindfulness a day and swap my cheesy dinners for this rather delightful dairy-free butternut squash and sage soup. The results? My skin is starting to look a little clearer and less itchy – woo-hoo! To celebrate, I got really drunk, ate a giant margarita pizza, went to bed at 3am and woke up feeling stressed… What?


Butternut squash & sage soup
Serves 4 / Hands on time 20 mins / Total time 40 mins /
V Vn Gf Df 
You’ll need: A food processor or hand blender
2 tsp rapeseed oil
1 medium white onion, peeled and chopped
14 sage leaves (extra for garnish)
600g butternut squash, peeled and cubed
400g sweet potato, peeled and cubed
½ tsp salt
1 litre of vegetable stock, I used 1 Knorr stock pot
Black pepper
Pomora extra virgin olive oil to serve


Method
1. Roughly chop the onion and sweat in a tsp of rapeseed oil in a large pot, over a medium heat. Add half a tsp of salt, give it a stir and continue to cook for 5 minutes with the lid on. Once the onions start to soften, add the 14 sage leaves, give it another stir and return the lid.
2. Meanwhile, de-seed, peel and chop the butternut squash and peel and chop the sweet potato (no need to be to be too perfect about this, the soup will be blended later).
3. Add the butternut squash and sweet potato along with the stock and a good crack of black pepper. Bring to the boil before turning down the heat and simmering for 20 minutes with the lid on a jar.
4. Once the vegetables have softened, take off the heat and blend until smooth either with a hand blender or pour into a food processor.
5. If serving with fried sage leaves, add 1 tsp of rapeseed oil to small frying pan on a medium to high heat. Once hot, add the leaves and fry for a minute or so until slightly crispy and browned. Top your soup with the sage leaves and serve with a good drizzle of extra virgin olive oil.

Butternut squash & sage soup
Butternut squash & sage soup

If you’ve had a go at making any of my recipes, I’d love to hear from you. Follow me now @corrieheale and tag your recipe pictures using #corriesrabbitfood.


V– Vegetarian    Vn– Vegan    Gf– Gluten free    Df– Dairy free
❄ Suitable for home freezing once cooled. Consume within 3 months.



Mushroom stuffed butternut squash

Stuffed Butternut Squash


I know it’s Halloween tomorrow, but I just couldn’t face wrestling with a pumpkin last night – sometimes life’s too short. I also loathe Halloween. I hate stupid fake spider webs, food that looks like eyeballs or severed fingers and the colour orange, aka, the most unattractive colour in the whole colour spectrum. So, feeling rebellious, I walked straight past all the pumpkins and other Halloween tat in Waitrose, and made a beeline for the butternut squash. Stuffed with garlicky mushrooms and topped with melted cheese and toasted hazelnuts, this makes for the perfect Halloween feast, whether you’re dressed up as Pennywise or not.


Mushroom stuffed butternut squash with toasted hazelnuts
Serves 4 / Hands on time 20 mins / Total time 1 hr 35 mins / Gf
1 large butternut squash, de-seeded and halved
3 large garlic cloves, crushed
4 tsp Pomora extra virgin olive oil
2 sprigs of rosemary
120g vegetarian Emmental or Raclette*
6 small portobello or large chestnut mushrooms
Handful of hazelnuts
Rapeseed oil spray
Watercress to serve (optional)


Method
1. Preheat an oven to 200°C/180°C fan/400°F/gas mark 6. Give the outside of your squash a quick wash and pat dry. Using a sharp knife, carefully slice your butternut squash in half lengthways (I find it easier to do this in stages. I stand the squash upright and slice downwards to about a quarter, I then turn it upside down and to this again. I keep repeating these steps until I meet in the middle).
2. Scrape out the seeds and discard. Crush one of the garlic cloves and split between the two halves. Add a teaspoon of extra virgin olive oil to each half and combine with the crushed garlic. Brush the garlic and the oil over the squash flesh evenly. Curl up a sprig of rosemary into each butternut squash hollow and season well with salt and pepper. Pop on a baking tray and bake in the oven until the flesh has softened, between 45mins and 1 hour (depending on how big your squash is).
3. Carefully remove your squash from the oven and discard the rosemary sprigs (keep the oven on). Making sure you leave a 1cm thick layer of flesh still attached to the skin, so the squash holds its shape, use a spoon and a fork to rough up and scoop out the flesh. Distribute the roughed up flesh evenly across the whole squash and spread out that lovely rosemary flavour.
4. Immerse 3 appropriately sized mushrooms into the soft flesh of each squash half. If it all feels a bit full, remove some of the flesh (I ate a couple of spoonfuls of mine). Crush the other two garlic cloves and distribute evenly across all 6 mushrooms. Spread the garlic over each mushrooms, season well with salt and pepper and drizzle a teaspoon of extra virgin olive oil across each squash. Top each squash with three slices of cheese before baking in the oven for a further 15 minutes.
5. Meanwhile crush a handful of hazelnuts in a bag using a rolling pin on a hard surface. In a small saucepan on a medium to high heat, add a few sprays of oil and toast the hazelnuts until light brown and aromatic.
6. Finally, remove your squash from the oven, carefully cut in half and serve topped with toasted hazelnuts and a good handful of watercress.


If you’ve had a go at making any of my recipes, I’d love to hear from you. Follow me now @corrieheale and tag your recipe pictures using #corriesrabbitfood.


Gf –Gluten free
*Raclette to my knowledge is not a vegetarian cheese.


Butternut & coconut curry

9


When I went to Thailand a couple of years ago, I became a bit scared of coconuts. The locals told me that the most common death on the Island, was ‘death by fallen coconut’. I remember thinking, I can’t allow a coconut to be the thing that kills me, how embarrassing! So I spent the rest of the month constantly looking up and walking into trees/beach huts/local children etc. Managed not to die in the end though so that was good.
Anyway, I’m a little reluctant to call this a ‘Thai’ curry, as I’m not really sure what constitutes a ‘Thai’ curry.  Hmm… Anyway, I like to freeze half of mine so there’s plenty for me to defrost and eat when I roll in drunk after a night out. Standard.


Butternut & coconut curry
Serves 4 / Hands on time 15 mins / Total time 1 hour 15 mins / V Vn Df 🌶
1 can chopped tomatoes
1 can full-fat coconut milk
1 can chick peas, drained and rinsed
Knob of fresh ginger, grated
2 tsp red miso paste
1 tbs light soy sauce
¼ chilli flakes
1 lemongrass stork, bashed
300g butternut squash, peeled and chopped into chunks
1 aubergine, chopped into chunks
Handful of fresh coriander, roughly chopped
Brown basmati rice to serve


Method
1. Preheat the oven to 200°C /180°C fan/400F/gas mark 6. Put the chopped tomatoes, coconut milk, miso paste, soy sauce, grated ginger, chilli flakes and bashed lemon grass into a large pot and bring to the boil. Meanwhile, wash and drain your chickpeas and put to one side.
2. Once bubbling, add the chopped butternut squash and the aubergine before putting the lid on a-jar and cook in the oven for 30 mins.
3. Carefully remove from the oven, add the chickpeas, replace the lid a-jar and cook for a further 30 mins.
4. Once cooked, remove from the oven and leave to rest for 5 mins. Meanwhile chop the coriander. Carefully fish out the lemon grass stork, stir in the coriander and serve with brown basmati rice.

4


If you’ve had a go at making any of my recipes, I’d love to hear from you. Follow me now @corrieheale and tag your recipe pictures using #corriesrabbitfood.


V– Vegetarian    Vn– Vegan   Df– Dairy free    🌶– Spicy
 Suitable for home freezing once cooled. Store in an airtight container and consume within 3 months