Middle Eastern pita nachos

Middle Eastern pita nachos
Middle Eastern pita nachos
Middle Eastern pita nachos

Sometimes when I don’t know what to write about, I refer to a list in my iPhone Notes that is inventively called ‘stories to write about’. This list is made up of a collection anecdotes, stories and quotes that I feel are noteworthy, funny, or just outright weird. The list is ongoing, but I rarely look at it, let alone read it as tend to add to it after I’ve had a few wines. Anyway, after an uncharacteristically dull week, I thought I’d rummage through the archives and found this little gem…
“Jamie ate a woodlouse off his chest after mistaking it for a beansprout.” That was all it said. Not context, no backstory, no nothing… Still, it did the job.

Anyhoo, let’s move on to some beany deliciousness. Inspired by Nigella’s beef and aubergine fatteh recipe I thought I’d have a go at making my own vegetarian equivalent. I loved the idea of using pitta chips as a base and topping them with gorgeous Middle Eastern ingredients and flavours. The result was hearty, wholesome and pretty as a picture.


Middle Eastern pita nachos
Serves 2 / Hands on time 25 mins / Total time 40 mins /
V 
1 tbs rapeseed oil
2 wholemeal pita breads
1 onion, chopped
2 garlic cloves, sliced
1 tsp ground cumin
1 tsp ground coriander
1 tsp salt
Pinch chili flakes
1 medium sized aubergine, cut into small cubes
1 tbs tomato puree
1 can chopped tomatoes
1 can cannellini beans (you can use any can of beans), rinsed and drained
2 tomatoes, sliced
To serve
80g vegetarian feta cheese
Pomegranate seeds
Handful, chopped fresh mint
Sumac (optional)

 


TIP: The bean mixture actually makes enough for four people. This is suitable for freezing once cooled fully and stored in an airtight container. 


Method
1. Preheat an oven to 200°C/180°C fan/400°F/gas mark 6 and line a baking tray with baking paper. Cut the pita bread into triangles and place on the baking tray. Add a tbs of rapeseed oil into a small dish and using a brush, paint each piece with oil on both sides, before seasoning well with salt and pepper. Bake the pita in the oven for 5 mins before flipping each pita triangle over and baking for a further 2 mins. Remove from the oven and put to one side.
2. In a large saucepan or cooking pot with a lid, add a drizzle of rapeseed oil over a medium heat. Once hot, add the chopped onions, garlic and aubergine cubes and stir well. Cover with a lid and leave to cook for 5 mins.
3. Meanwhile, slice the tomatoes and drain and rinse the beans. Once softened, stir in the cumin, coriander, salt and chilli flakes. Add a dash of water and stir again, cooking for a couple more minutes.
4. Mix in the tomato puree before adding the tinned tomatoes, cannellini beans, sliced tomato and 3 tbs of water. Season with salt and pepper and bring to the boil. Turn down the heat slightly and simmer uncovered for 15 mins, stirring occasionally. Meanwhile, chop the fresh mint and prepare the pomegranate seeds.
5. Once cooked, take off the heat and divide the pita chips onto 2 plates. Top generously with the bean mixture and crumble over the feta and sprinkle with mint and pomegranate seeds. Serve drizzled with extra virgin olive oil and a dusting of sumac.

Middle Eastern pita nachos
Middle Eastern pita nachos


If you’ve had a go at making any of my recipes, I’d love to hear from you. Follow me now @corrieheale and tag your recipe pictures using #corriesrabbitfood.


V– Vegetarian – The bean mixture is suitable for home freezing once cooled. Consume within 3 months.



Celeriac baked rice ​with goats cheese

Celeriac baked rice with goats cheese
Celariac baked rice with goats cheese
Celeriac baked rice with goats cheese

They say don’t judge a book by its cover, although it’s hard not to when you’re staring down at the misshapen, ugly face of a celeriac. Its knobbly, gnarly and often hairy skin looks like something out of a science fiction film.
Like a lot of people, I am guilty of overlooking this vegetable, but I felt sorry for it sitting on the shelf next to the prettier and cutely named munchkin pumpkin – the celeriac never have a chance. So I took his ugly mug home and lovingly peeled, chopped and roasted him in this delicious rice dish. It’s what he would have wanted.


Celeriac baked rice ​with goats cheese
Serves 4 / Hands on time 30 mins / Total time 1 hr 20 mins / V Gf
You’ll need: A deep oven-proof casserole dish
2 tsp rapeseed oil
1 white onion, finely chopped
4 cloves of garlic, peeled and sliced
1 medium sized celeriac (roughly 650g), peeled and cut into chunks
½ tsp garlic granules
½ tsp sea salt
Pinch of cayenne pepper
Pinch chilli flakes
500ml vegetable stock, I use 1 Knorr stock pot
150g brown basmati rice
4 rosemary sprigs
200g vegetarian goats cheese (including rind)
100g black olives, drained and halved
Handful of parsley, chopped to serve


TIP: If making for two, half the recipe and use a smaller baking dish.


Method
1. Preheat an oven to 220°C/200°C fan/428°F/gas mark 7. Add the chopped onion and the garlic to a deep casserole dish along with the rapeseed oil, garlic granules, sea salt, black pepper, cayenne pepper and a pinch of chilli flakes. Give it all a good stir.
2. Peel and cut the celeriac into large chunks and add to the dish and mix well. Add the rice and pour over the vegetable stock and stir carefully. Make sure the rice is fully immersed under the stock before adding the rosemary springs. Cover the dish in a layer of tin foil and bake in the oven for 45 mins.
3. Meanwhile, roughly chop the goats cheese, black olives and parsley.
4. Once cooked, remove from the oven and put the foil to one side. Taste the rice to check if it’s cooked – if the rice is still a little tough, cover in foil and return to the oven and cook for a further 5-10 mins. If cooked, sprinkle over the cheese and the black olives and return to the oven, covered in foil for a further 10 mins or until the cheese is melted.
5. Finish sprinkled with fresh parsley and serve with a simple green salad.

Celeriac baked rice with goats cheese
Celeriac baked rice with goats cheese


If you’ve had a go at making any of my recipes, I’d love to hear from you. Follow me now @corrieheale and tag your recipe pictures using #corriesrabbitfood.


V– Vegetarian.   Gf– Gluten free



Cheese and onion puff pasties

Cheese and onion puff pasties
Cheese and onion puff pasties
Cheese and onion puff pasties

I was shopping in my beloved Sainsbury’s today and got talking to an elderly man in the queue. His trolley was full of cakes, various pastries, walnut whips and a large pack of adult nappies – way more interesting than my own basket. He was quick to explain that the adult nappies were for his 80-year- old boyfriend, but unfortunately one pack only lasts him three days – TMI. When I suggested he go and get another pack, he explained he couldn’t carry the chocolate, cakes and the two packs of nappies on the bus, so I offered to give him and his nappies a lift.
In the car, I learned that not only was this eccentric old man a delight to talk to, but his name was Peter and he used to be a producer at the BBC. He spent the journey recounting all his worldly adventures, dropping casually into conversation that his tutor was none other than David Attenborough.
Sadly, when I pulled up outside his house, I had to say my goodbyes – he had afternoon tea to prepare – so I helped him with his bags and shook his lovely warm hand, only for him to present me with a box of walnut whips that I will treasure forever.

Oh, and so when I got home, I made cheese and onion puff pasties, but they were a total disaster, so I decided to sack off making another batch and retreat to my sofa to eat marmalade on toast for the rest of the afternoon. So, these are my second attempt and the reason you didn’t receive a blog yesterday, apologies.


Cheese and onion puff pasties
Makes 4-5 pasties / Hands on time 45 mins / Total time 1 hr 10 mins /
You’ll need: A rolling pin and a tea cup saucer (roughly 14 cm)
1 medium large baking potato (250g), skin on and chopped into cubes
250ml cold water
½ vegetable stock pot or cube, I use Knorr
1 large onion, peeled and finely chopped
150g mature vegetarian cheddar, grated
375g chilled ready rolled puff pastry
1 egg, beaten
1 tbs flour for dusting


Method
1. Preheat an oven to 220°C/200°C fan/ 428°F/gas mark 7. In a casserole pot or large saucepan, add the chopped potatoes, stock pot and 250ml of cold water. Put on a high heat and bring to the boil. Continue to boil for 5 minutes.
2. Add the chopped onions and give it a good stir. Turn the heat down slightly and continue to cook for a further 8 minutes, stirring frequently (now is a good time to grate the cheese). Take off the heat, season well with salt and pepper and put the filling to one side to cool.
3. Roll out the ready rolled puff pastry and using a tea cup saucer as a stencil, cut out as many circles as you can before gathering up the trimmings and re-rolling to make more. Line 2 baking trays with baking paper and dust with a little flour. Place the pastry circles on them and using the back of a fork make little imprints along the edges of each circle.
4. Stir the grated cheese into the cooled potato and onion mixture and add another crack of black pepper to taste. Place a heaped tablespoon of mixture down the middle of each circle of pastry. Brush the imprinted edge with a little beaten egg, before folding over to create a half moon pillow. Seal by applying downward pressure with your finger tips and imprinting with the back of a fork. Cut 3 small slits in the top of each pasty with a sharp knife to allow the hot air to escape while baking.
5. Once all your pasties are filled, brush them with beaten egg, space out evenly on the baking trays and bake in the oven for 20 minutes or until golden brown. Leave to cool on the baking trays for 5 minutes before carefully transferring to a cooling rack. Serve warm or cool completely and enjoy cold as a snack. The pasties will last up to 3 days refrigerated in an air tight container.

Cheese and onion puff pasties
Cheese and onion puff pasties

If you’ve had a go at making any of my recipes, I’d love to hear from you. Follow me now @corrieheale and tag your recipe pictures using #corriesrabbitfood.


​V– Vegetarian    Suitable for home freezing once cooled. Consume within 3 months.



Veggie toad-in-the-hole

Toad in the hole
Toad in the hole
Toad in the hole

Not sure why toad-in-the-hole is called toad-in-the-hole. Perhaps it used to be made with real toads – I know the Tudors used to eat all sorts. Although, I guess if you were to consider eating a toad, serving one up in a giant Yorkshire pudding wouldn’t be a bad serving suggestion – especially if you dipped it in mustard.
However, my instincts (and Wikipedia) have informed me that it is much more likely to refer to ‘toads waiting for their prey in their burrows, making their heads visible in the earth, just like the sausages peep through the batter’… How disappointing – although, I did discover that toad-in-the-hole used to have the catchy name of ‘meat boiled in a crust’.
Anyway, rest assured that my recipe for toad-in-the-hole is surprisingly easy, delicious and free from amphibians. What more could you want?


Veggie toad-in-the-hole
Serves 2 / Hands on time 20 mins / Total time 40 mins / V 
You’ll need: 20cm oven proof dish and an electric whisk
2 tsp rapeseed oil
6 chilled vegetarian sausages, I use Cauldron
3 fresh thyme or rosemary sprigs
75g plain flour
1 egg
100ml semi skimmed milk
Pinch of ground nutmeg
To serve
Wholegrain mustard, gravy and tender-stem broccoli


Method
1. Preheat an oven to 220°C/200°C fan/ 428°F/gas mark 7. Grease a small oven-proof dish (roughly 20cm) with oil and add the 6 chilled vegetarian sausages, along with 2 tsp of rapeseed oil. Shake the sausages until they’ll evenly coated in the oil before adding 3 sprigs of thyme or rosemary. Cook the sausages in the oven, on the middle shelf for 15 mins.
2. Meanwhile, make the batter by measuring out the flour in a medium sized bowl. Add a good crack of salt and pepper, along with a pinch of nutmeg and give it a stir. Make a well in the flour and crack the egg into it. Using a hand whisk, combine the egg with the flour and slowly incorporate the milk until you have a thick but smooth batter. Switch to an electric whisk and mix for a couple of minutes. Leave the batter to rest while the sausages cook.
3. Carefully remove the sausages from the oven and discard the herbs, leaving any detached leaves. Pour the batter slowly into a corner of the dish and allow it to spread out evenly between the sausages.
4. Return the dish to the oven and bake on the top shelf for 15-18 mins, or until the batter has puffed up and is a lovely golden colour. Spoon out onto plates and serve with mashed potato, gravy and your choice cooked vegetables.


If you’ve had a go at making any of my recipes, I’d love to hear from you. Follow me now @corrieheale and tag your recipe pictures using #corriesrabbitfood.


V– Vegetarian