Admittedly I’ve never tried spaghetti carbonara, so I have no comparison, but from what I’ve heard it’s the bacon that gives this dish the smoky, salty hit that it’s so famous for. Take the bacon away and all you’re left with is eggy spaghetti… Scrummy. So I’ve added some greens and a rather questionable ingredient – smoked tofu. Believe me, I was as unconvinced as you undoubtedly are, but a small diced amount brings the subtle smoky flavour this dish requires. Failing that, I have a packet of Frazzles on standby.
Green spaghetti carbonara
Serves 2 / Hands on time 20 mins / Total time 25 mins
1 tsp rapeseed oil
1 courgette, grated
80g smoked tofu, diced
½ tsp smoked paprika + extra for sprinkling
100g baby spinach
3 tbs Greek yogurt
1 garlic clove, crushed
2 tsp horseradish sauce
40g vegetarian Italian hard cheese or *Parmesan, grated
140g dried spaghetti
Chopped parsley to serve (optional)
Drizzle Pomora extra virgin olive oil (optional)
1. Start by putting a kettle on to boil and grating the courgette and chopping the tofu into small pieces. Once boiled, pour the water into a medium sized saucepan and place over a medium heat, bring to a simmer but don’t add the spaghetti just yet.
2. In a separate large saucepan or cooking pot, add the oil and place over a medium to high heat. Once hot, add the courgette along with a generous sprinkle of salt and pepper. Add the tofu pieces, half a teaspoon of smoked paprika and give it a stir. Turn the heat down to medium and gently cook, stirring occationally. Now is a good time to add the spaghetti to the simmering water (follow the packet instructions and cook to your desired level of al dente).
3. Meanwhile, combine the yogurt, horseradish and crushed garlic in a small mixing bowl. Grate in the cheese, add the eggs and a generous pinch of pepper. Stir well and put to one side.
4. Add the spinach to the courgette mixture a handful at a time until wilted. Once the pasta is cooked, drain and add straight into the pot. Pour over the carbonara sauce and stir carefully to coat the pasta. Season well with salt and pepper before turning up the heat and cook for a few more minutes.
5. Divide into bowls and finish with a sprinkling of chopped parsley, a drizzle of extra virgin olive oil and a crack of black pepper.
If you’ve had a go at making any of my recipes, I’d love to hear from you. Follow me now @corrieheale and tag your recipe pictures using #corriesrabbitfood.
*Parmesan (Parmigiano Reggiani) is always made using animal rennet, therefore it is not vegetarian. Substitute for Italian hard cheese if applicable.